Sunflower Seeds For Sprouts and Shoots

Crisp, nutty and packed with goodness

These sunflower seeds are ideal for growing sprouts and microgreens - tasty, nutrient-rich, and easy to grow at home. Sunflower sprouts are loaded with antioxidants, potassium, calcium, iron, vitamin E, and selenium.

Let them grow to 4-6 inches tall for shoots, when two leaves will appear on top. Simply nip off at soil level and enjoy in salads, wraps, smoothies, or as a vibrant garnish.

Sunflowers (Helianthus annuus) are one of the most recognisable flowers - but it’s their seeds that shine in sprouting trays.

Explore our sprouting and juicing range for tools and complementary seeds.

Available in several sizes; 5kg and 10kg options also sold in food-safe lidded buckets.