Field Peas with Regenerative Methods

Growing Field Peas with Regenerative Methods and Companion Cropping

Fox red lab in a field of green peas.Welcome to our guide on growing field peas using regenerative methods and companion cropping. In this article, we’ll explore sustainable practices for cultivating field peas while enhancing soil health, promoting biodiversity, and maximizing yields through companion cropping.

Regenerative Practices for Field Pea Cultivation:

1. Cover Cropping: Before planting field peas, consider incorporating cover crops such as clover or vetch into your rotation. Cover crops help improve soil structure, suppress weeds, and provide habitat for beneficial insects.

2. No-Till or Reduced Tillage: Minimize soil disturbance by adopting no-till or reduced tillage practices. This helps preserve soil structure, retain moisture, and sequester carbon in the soil.

3. Crop Rotation: Rotate field peas with other crops to break pest and disease cycles and maintain soil fertility. A diverse crop rotation can also improve soil health and reduce the need for synthetic inputs.

4. Integrated Pest Management (IPM): Implement IPM strategies to manage pests and diseases while minimizing reliance on synthetic pesticides. This may include using beneficial insects, crop rotation, and trap cropping.

5. Biological Nitrogen Fixation: Field peas are leguminous crops that have the ability to fix atmospheric nitrogen with the help of nitrogen-fixing bacteria in their root nodules. This natural process reduces the need for synthetic nitrogen fertilizers and improves soil fertility.

Companion Cropping with Field Peas:

1. Barley: Companion cropping field peas with barley is a common practice. Barley provides structural support for the pea vines, reduces weed pressure, and can help suppress diseases such as powdery mildew.

2. Oats: Oats are another suitable companion crop for field peas. Similar to barley, oats provide support for the pea vines, improve soil structure, and can enhance weed suppression.

3. Clover: Interseeding clover with field peas can improve nitrogen fixation, add diversity to the cropping system, and provide additional forage or cover crop benefits.

4. Mustard: Mustard plants can serve as a biofumigant crop when grown alongside field peas, helping to suppress soil-borne pests and diseases.

Benefits of Regenerative Field Pea Cultivation:

– Improved Soil Health: Regenerative practices such as cover cropping, reduced tillage, and crop rotation promote soil health, including increased organic matter, microbial activity, and nutrient cycling.

– Biodiversity Enhancement: Companion cropping and diverse crop rotations support biodiversity above and below ground, creating a resilient and ecologically balanced agroecosystem.

– Climate Resilience: Regenerative agriculture sequesters carbon in the soil, mitigating climate change impacts while enhancing the farm’s resilience to extreme weather events.

– Economic Viability: By reducing input costs, improving yields, and enhancing marketability, regenerative field pea cultivation can contribute to the long-term economic viability of the farm.


Growing field peas with regenerative methods and companion cropping offers a sustainable approach to agriculture that prioritizes soil health, biodiversity, and resilience. By adopting these practices, farmers can produce nutritious crops, protect the environment, and build a more sustainable food system for future generations.

Join us in cultivating field peas with regenerative methods and companion cropping, and be part of the movement towards a healthier and more resilient agricultural future.